World Traditions, Same Nutrients
Click a region to see its staple foods. Hover a food icon for what it gives your body.
🍚 Carbohydrate / energy
🐟 Protein
🥬 Vitamins / minerals
Everyone's body needs the same things: energy, protein, and vitamins and minerals. Around the world, people use very different staple foods to get them. Click a region marker to explore one food tradition.
Pick a first region…
Pick a second region…
Different staple foods — but both traditions supply the same three needs: energy, protein, and vitamins & minerals.