Breakfast Around the Table

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Use Explore mode to select a section and learn more. Use Quiz Me mode to practice finding each idea in the illustration.

1. Oatmeal & Berries — Whole grains, fruit, seeds, and water can make a varied start.
2. Rice & Eggs — Rice, egg, vegetables, fruit, and water each add something different.
3. Beans & Tortilla — Beans, tortilla, avocado, tomato, fruit, and a nourishing drink create variety.
4. Yogurt & Flatbread — Yogurt, bread, vegetables, olives, and water offer several food groups.
5. Soup & Grains — Warm soup, vegetables, protein food, grains, and fruit can be breakfast too.

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