Health Goal Feedback Loop

Open the interactive poster full screen

Use Explore mode to select a marker or section and learn more. Use Quiz mode to practice finding each idea.

1. Assess — Notice the current situation, strengths, needs, resources, and constraints.
2. Clarify Values — Connect the goal to what matters personally.
3. Set the Goal — Define a specific, meaningful, realistic result and review point.
4. Choose Small Actions — Break the goal into practical next steps.
5. Build Support — Identify people, services, tools, and settings that can help.
6. Track Observations — Record useful signals such as completion, energy, barriers, mood, function, or context.
7. Reflect — Review what worked, what did not, and why.
8. Adapt Around Barriers — Change timing, steps, supports, environment, or the goal when barriers appear.
9. Revise or Continue — Continue, expand, pause, or choose a new goal based on evidence and values.

Teachers and editors can open calibration mode to adjust overlay positions and copy updated coordinates.