Read the Label, Solve the Snack

Open the interactive poster full screen

Use Explore mode to select a numbered marker and learn more. Use Quiz mode to practice finding each idea.

1. Serving Information — Serving information tells what amount the rest of a label describes.
2. Servings in the Container — A package can contain more than one serving.
3. Food Energy — Food energy supports movement, growth, thinking, and body work.
4. Fats — The fats line reports the amount in one serving.
5. Carbohydrates — The carbohydrate line reports the amount in one serving.
6. Added-Sugar Clue — Sugar information helps compare sweetened foods and drinks.
7. Protein — The protein line reports the amount in one serving.
8. Caffeine Clue — Caffeine may interfere with sleep, heart rate, and calm focus in children.
9. School-Day Snack Context — A useful school snack fits the time available, storage conditions, and the student’s needs.
10. Active Afternoon or Long Outing — Longer activity or time away may change hydration, storage, and energy needs.

Teachers and editors can open calibration mode to drag markers and copy updated coordinates.